Nutritional Values
Full Life is designed for people who want beautiful bakery-style cakes and mixes made cleaner. Review the nutrition charts below for flavor-specific information, serving details, and important ingredient notes before ordering.
Nutritional values vary by flavor, serving size, and topping. Based on the prepared-serving values in the charts below, a typical serving is about 40 grams and averages approximately 100β110 calories, around 12 grams of total carbohydrates, and about 2 grams of published net carbohydrates. These are approximate averages, not exact values for every flavor.
For flavor-specific values, review the Nutrition Facts below or on the individual cake product page. Larger portions and added toppings change the nutritional values.
Review the nutrition image for each cake flavor.
Charts are shown by serving so you can compare clearly.
Check allergens and topping details before ordering.
These charts are here to help you make a clear choice. Full Lifeβs promise remains simple: soft crumb, rich flavor, beautiful presentation, and a cleaner bakery experience.
Important: Nutrition information may vary by flavor, topping, serving size, preparation, and product updates. Always review the current product page and packaging before purchase, especially when buying for someone with food allergies or specific dietary needs.
Tap or zoom on mobile to view each chart more closely. Text summaries reproduce the prepared-serving column, including net carbohydrates as published; they are not recalculations. The dry-mix column is separate.
Prepared serving β values transcribed from this chart.
Prepared serving β values transcribed from this chart.
Prepared serving β values transcribed from this chart.
Prepared serving β values transcribed from this chart.
Prepared serving β values transcribed from this chart.
Prepared serving β values transcribed from this chart.
Prepared serving β values transcribed from this chart.
Prepared serving β values transcribed from this chart.
Toppings & Syrup Note
Nutrition facts may be shown without caramel or chocolate syrup unless otherwise stated. If syrup or toppings are added, nutrition values may change.
Our cake bases are made without dairy ingredients. Caramel topping contains milk ingredients; chocolate topping contains milk and soy ingredients. Both optional sugar-free toppings contain sugar alcohols including maltitol and sorbitol and use a separate sweetener system that may also include sucralose. For ingredient details, visit Dietary Attributes.
Nutritional values vary by flavor, serving size, and topping. Based on the prepared-serving values in the charts below, a typical serving is about 40 grams and averages approximately 100β110 calories, around 12 grams of total carbohydrates, and about 2 grams of published net carbohydrates. These are approximate averages, not exact values for every flavor.
Review the flavor-specific charts on our Nutritional Values page or the individual product page.
Yes. Although our cake recipes are made without added sugar, they contain carbohydrates from ingredients such as almond, oat, coconut, and tapioca flours. Sugar-free does not mean carbohydrate-free.
The prepared servings shown here average around 12 grams of total carbohydrates. For comparison, 12 grams is approximately 40% less than 20 grams. That comparison applies only to a traditional cake with 20 grams of carbohydrates in a comparable serving; traditional cakes vary. Always compare the same serving weight and account for toppings.
You can find flavor-specific nutritional information on each individual cake product page or on this Nutritional Values page. The Nutrition Facts include serving size, calories, carbohydrates, fats, protein, and other nutritional information.
No. Each flavor can have different nutrition values based on its ingredients, toppings, and preparation. Review the flavor-specific chart before ordering.
Yes. Syrups, nuts, chocolate chips, coconut, or other toppings can change calories, carbohydrates, fat, allergens, and other nutrition values.
Our cake recipes are made without added sugar and are sweetened primarily with monk fruit and erythritol. Optional caramel and chocolate toppings use a different sugar-free sweetener system that may include maltitol, sorbitol, and sucralose.
When tracking carbohydrates or calories, review the serving size and flavor-specific Nutrition Facts, and account for any toppings. Total carbohydrates and net carbohydrates are different figures. Individual dietary needs vary.
Our cake bases are made without dairy ingredients. However, caramel topping contains milk ingredients, and chocolate topping contains milk and soy ingredients.
When ordering online, you can select the powdered sugar option made with monk fruit and erythritol instead of caramel or chocolate topping. Erythritol is also a sugar alcohol; this option avoids maltitol and sorbitol, not all sugar alcohols. Review Dietary Attributes and the productβs ingredient and allergen details before ordering.
Review the nutrition details, choose your flavor, and enjoy a dessert made for cleaner indulgence.