Review flavor-specific nutrition charts and topping notes.
View Nutritional ValuesFull Life FAQ
Answers Before You Order
Learn what makes Full Life different, how our finished cakes and baking mixes work, and how to choose the best option for your celebration or home baking moment.
Soft, moist, beautiful cakes made for real bakery-style indulgence.
Our proprietary four-flour blend helps create balanced texture and flavor.
Order finished cakes locally or bake at home with our mold-and-lid mixes.
Helpful Guides
This FAQ gives quick answers. For deeper details, use the guides below.
Learn about gluten-free ingredients, sweeteners, and dairy-related details.
View Dietary AttributesChoose the right cake size for your celebration.
View Cake Size GuideLearn how to store, thaw, serve, and bake with Full Life.
View Storage & PrepOrder ready-made cakes for birthdays, gifts, and gatherings.
Shop Finished CakesBake soft, moist cakes or muffins at home.
Shop Baking MixesStart Here
What makes Full Life different?
Full Life is made for people who want a truly delicious bakery-style dessert experience — soft, moist, beautiful, satisfying, and celebration-worthy — without gluten or traditional sugar.
Our signature difference is our proprietary blend of four organic flours: almond, oat, coconut, and tapioca. This carefully balanced blend helps create what matters most in cake: tender crumb, rich flavor, moist texture, and an indulgent result that never feels like a compromise.
Full Life cakes are gluten-free and made without added sugar, and the cake base is made without dairy ingredients. The caramel topping contains milk; the chocolate topping contains milk and soy. Review your selected flavor and topping details before ordering.
Our Cake & Muffin Baking Kits bring that same premium experience home. Each complete kit includes the cake & muffin mix pouch, recipe-matched 8″ oven-safe mold, matching storage lid, and step-by-step baking instructions — so the mix quantity, mold size, and baking directions work together as one complete system.
The result is cleaner indulgence that looks beautiful, tastes rich, and gives customers a more thoughtful option for birthdays, gifts, family gatherings, and everyday dessert moments.
What does Full Life Bakery sell?
Full Life Bakery offers two ways to enjoy our desserts: finished cakes and cake and muffin baking mixes.
Finished cakes are ready-made cakes for local pickup or delivery. They are ideal when you want a beautiful cake prepared for a birthday, gift, family gathering, office celebration, or special dessert.
Cake and muffin baking mixes ship nationwide and are made for customers who want to bake soft, moist, bakery-style cakes or muffins at home.
Are finished cakes and baking mixes the same product?
No. They are two different Full Life experiences with the same goal: delicious, beautiful, cleaner indulgence.
Finished cakes are already baked and decorated for you. They are the best choice when you want a ready-to-serve cake for a celebration, gift, or gathering.
Cake and muffin baking mixes are made for customers who want to bake at home and still enjoy a soft, moist, delicious bakery-style result. Each mix can make one 8" cake or approximately 10–14 muffins and includes an 8" round professional baking mold and matching lid.
Which Full Life option should I choose?
Choose a finished cake when you want the easiest celebration option: beautifully prepared, ready to serve, and available for local pickup or delivery.
Choose a baking mix when you want the Full Life experience at home, need a product that ships nationwide, or love the idea of baking fresh cake or muffins yourself.
Dietary & Ingredient Questions
Are Full Life products gluten-free?
Yes. Full Life products are made without traditional wheat flour and use 100% certified gluten-free flours throughout, including almond, oat, coconut, and tapioca flours. The sweetening ingredients we use are also certified gluten-free. Our proprietary four-flour blend is carefully balanced to create the soft, moist, bakery-style texture Full Life is known for.
Customers with allergies, sensitivities, or strict dietary needs should review each product page, packaging, and ingredient details before ordering.
What flours do you use?
Full Life uses a proprietary blend of four organic flours: almond, oat, coconut, and tapioca.
This blend is one of the reasons our cakes and mixes can deliver a soft crumb, moist texture, balanced structure, and rich bakery-style result without traditional wheat flour.
Are Full Life products sugar-free?
Full Life cakes and mixes are made without added sugar and sweetened with monk fruit and erythritol for balanced sweetness and a rich, satisfying dessert experience.
Made without added sugar does not mean every flavor contains zero total sugars. Naturally occurring sugars and nutritional values vary by flavor, serving size, and topping. Check the Nutritional Values and the individual product details.
What are the typical nutritional values of a Full Life cake?
Across our published prepared-serving charts, a serving of about 40 grams averages approximately 100–110 calories, around 12 grams of total carbohydrates, and about 2 grams of published net carbohydrates.
These are general averages, not exact values for every cake. Serving sizes, flavors, and toppings vary. See our Nutritional Values page for the individual charts.
Where can I find complete nutritional information?
Visit our Nutritional Values page for flavor-specific charts and topping notes, and check the individual product page and packaging for the product you choose. For baking kits, distinguish the dry mix values from the prepared-serving values.
What sweeteners do you use?
Our cake bases and mixes use monk fruit and erythritol as their primary sweeteners. The powdered finish also uses monk fruit and erythritol.
Caramel and chocolate toppings use a separate sweetener system that includes maltitol and sorbitol and may include sucralose. Erythritol, maltitol, and sorbitol are sugar alcohols. See our Dietary Attributes page for more ingredient details.
Are the cakes dairy-free? What about toppings?
Our cake bases are made without dairy ingredients. The caramel topping contains milk, and the chocolate topping contains milk and soy.
For an option without caramel or chocolate, choose the powdered monk fruit and erythritol finish. Review the full ingredient and allergen information for your selected flavor before ordering; a cake base made without dairy ingredients is not a guarantee against cross-contact.
Are Full Life products vegan?
No. Full Life products should not be described as vegan because some recipes use eggs or require eggs during preparation.
Are Full Life products suitable for people watching sugar, carbs, or calories?
Full Life offers a delicious dessert option made without added sugar, with flavor-specific nutrition information to help you choose a serving that fits your preferences.
Compare the serving size, total carbohydrates, published net carbohydrates, and calories on our Nutritional Values page. Values vary by flavor, portion, and topping.
Are Full Life cakes keto-friendly or paleo-friendly?
Keto-friendly: Full Life cakes can fit a keto lifestyle when the selected flavor, serving size, and topping fit your individual carbohydrate goals. Review the total and published net carbohydrates for your chosen product before ordering.
Paleo-Inspired: Full Life cakes and mixes follow many Paleo-style principles, including being made without traditional wheat flour, added sugar, or dairy ingredients in the cake base. Our proprietary flour blend contains a low amount of certified gluten-free oat flour, so our products are not strict Paleo or Paleo-certified.
Learn more on our Dietary Attributes page.Do Full Life cakes taste like regular cake?
Yes — that is the goal. Full Life cakes are created to taste moist, rich, soft, and celebration-worthy. The dietary attributes matter, but the dessert experience comes first.
Our proprietary four-flour blend helps create the texture and structure customers expect from a premium bakery-style cake.
Finished Cakes
Do finished cakes ship nationwide?
No. Finished cakes are available for local pickup or delivery only. This helps protect the freshness, texture, and presentation of the cake.
If you want a Full Life product that ships nationwide, choose our cake and muffin baking mixes.
Can I order a cake without caramel or chocolate topping?
Yes. Choose the powdered monk fruit and erythritol finish for a delicious option without caramel or chocolate topping. It lets the flavor of your cake shine while keeping the finish simple.
The powdered finish contains erythritol, a sugar alcohol. For topping ingredients and allergen details, see our Dietary Attributes page.
What occasions are Full Life cakes best for?
Full Life cakes are ideal for birthdays, gifts, family gatherings, office celebrations, wellness-focused celebrations, and everyday dessert moments when you want something beautiful, delicious, and made cleaner.
What cake sizes do you offer?
Full Life cakes are available in several sizes for different celebrations, from personal cakes to larger gatherings.
For the clearest serving guidance, visit our Cake Size Guide.
How do I choose the right cake size?
Start with your guest count and how the cake will be served. If the cake is the main dessert or you want leftovers, sizing up is usually the better choice.
Use our Cake Size Guide for serving guidance before ordering.
How should I store a finished cake?
Keep finished cakes refrigerated or frozen until serving. Do not store finished cakes at room temperature for days.
For best freshness, texture, and presentation, review our Storage & Prep Instructions.
Do toppings affect storage or allergens?
Yes. Toppings and sugar-free syrups can affect texture, presentation, allergens, and storage needs. Finished cakes with toppings should be kept refrigerated until serving and stored covered in the refrigerator after cutting.
Cakes may also be frozen for longer storage, but toppings and syrups can soften, shift, or change slightly in appearance after freezing and thawing. For best presentation, thaw slowly in the refrigerator while covered.
The caramel topping contains milk; the chocolate topping contains milk and soy. Review the full ingredient and allergen details for your chosen cake and topping before ordering.
How much notice do you need for finished cakes?
Please normally allow at least one business day for finished cake orders. Review the product page and available ordering dates, especially for birthdays, holidays, and larger gatherings.
Need a cake sooner? Same-day pickup may sometimes be possible depending on flavor, size, stock, and production availability. Call 855-330-8890 during business hours before placing a same-day order.
Can I order a cake as a gift?
Yes. Full Life cakes are a thoughtful gift for birthdays, thank-you moments, family gatherings, and celebrations where the recipient may appreciate a gluten-free, no-added-sugar cake experience.
Make sure the recipient is within the local pickup or delivery area before ordering a finished cake.
Cake & Muffin Baking Kits
Do the baking mixes taste like regular cake?
Yes — Full Life mixes are created for bakery-style results: a soft crumb, moist texture, rich flavor, and balanced sweetness.
They are not meant to feel like a compromise. They are made for customers who want the joy of fresh-baked cake or muffins at home while still choosing a gluten-free, no-added-sugar dessert experience.
What comes with each baking kit?
Each complete kit includes a cake & muffin mix, recipe-matched 8″ oven-safe mold, matching storage lid, and step-by-step baking instructions.
The mold is used to bake the cake in the oven. The lid is used after baking, once the cake has cooled, to help cover and store the cake.
How do I use the included baking mold and lid?
Prepare the mix according to the pouch directions, then pour the batter into the included recipe-matched 8″ oven-safe mold. The mold is designed to work with the mix quantity and baking directions to help create the intended cake height, soft crumb, and moist texture.
Bake the cake in the mold only. After the cake has fully cooled, use the matching lid to cover, store, transport, or gift your finished cake.
The lid is for storage and transport after baking. Do not place the lid in the oven.
After baking, let the cake cool for about 10 minutes before placing the lid on top. This helps reduce trapped heat and steam and helps prevent the plastic lid from warping.
Can I put the plastic lid in the oven?
No. The lid is not for oven use. Only the included baking mold should go into the oven.
Use the lid after baking, once the cake has cooled for about 10 minutes.
How much does one mix make?
Each pouch makes one 8" bakery-style cake or approximately 10–14 muffins, depending on portion size and preparation.
Do the baking kits ship nationwide?
Yes. Cake & Muffin Baking Kits ship nationwide. Standard shipping applies for 1–3 kits. Complete 4-kit sets qualify for $6.99 flat-rate shipping. Larger kit orders are calculated at checkout based on the number of eligible kits in the cart.
Finished cakes are local pickup or delivery only.
How should I store the baking mixes?
Store unopened cake & muffin mixes in a cool, dry pantry away from heat, sunlight, and moisture.
Once opened, reseal tightly or transfer to an airtight container and use promptly.
Why do the mixes include a mold and lid?
More than a mix — a complete baking kit designed as one system. The recipe-matched 8″ oven-safe mold, mix quantity, and baking directions work together to help your cake bake with the intended height, soft crumb, and moist texture. The matching lid makes it easy to cover, store, transport, or gift after cooling.
It is one more way Full Life helps customers enjoy bakery-style results without needing special equipment.
Ordering, Pickup & Delivery
Is same-day pickup available?
Sometimes! We normally need at least one business day, but same-day pickup may be possible depending on the flavor, cake size, available stock, and production schedule.
Choose your preferred flavor and size online, then call 855-330-8890 during business hours before ordering so we can confirm availability. Same-day pickup is not guaranteed.
After ordering, wait for your order-ready notification confirming that your order is ready before coming to pick it up.
Where is Weston pickup, and what are the pickup hours?
Pickup is at 2572 Cordoba Bend, Weston, FL 33327.
Monday–Friday: 9:30 AM–6:30 PM
Saturday: 9:30 AM–4:00 PM
Sunday: Closed.
Please wait for your order-ready notification confirming that your order is ready before arriving. If you have placed an order but have not received that notice, call 855-330-8890 during business hours to check its status.
Can I order finished cakes for pickup or delivery?
Yes. Finished cakes are available for local pickup or delivery. Availability may depend on your location, selected date, cake size, and flavor.
Can I order baking kits with finished cakes?
Yes. You can order finished cakes and baking mixes together when choosing local pickup or local delivery. This is a great option if you want a ready-made cake for now and baking mixes to enjoy later at home.
Please note that finished cakes are not shipped. If your order includes a finished cake, you should select pickup or local delivery at checkout.
Baking mixes can be shipped nationwide when purchased on their own, or they can be picked up or delivered locally with your finished cake order.
Where can I find nutrition, size, and storage details?
Use our Nutritional Values page for nutrition charts, our Cake Size Guide for serving guidance, and our Storage & Prep Instructions for handling, thawing, baking, and freshness details.
Need More Detail?
Start with the guide that matches your question.
Use Nutritional Values for charts, Dietary Attributes for ingredient-positioning details, Cake Sizes for serving guidance, and Storage & Prep for handling, thawing, baking, and freshness instructions.
Ready to choose your Full Life dessert?
Order a finished cake for your celebration or bake soft, moist cake and muffins at home with Full Life mixes.
Still need assistance?
For additional inquiries or to place an order, please do not hesitate to contact us at Full Life Gourmet Bakery.